• 31
    ago
    2015
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Skill: Wall Ball and Row
Beginner Intermediate Advanced

For Time:
50 Cal Row
50 Wall Ball @6/4 kg

 For Time:
100 Cal Row
100 Wall Ball @6/4 kg		 For Time:
100 Cal Row
100 Wall Ball @9/6 kg
Time Cape: 20 minutes

IMG_1785

 

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