Back Squat
5-5-5

For Time:
50 Push Press @ 30/20 kg
50 DU
40 Push Press @ 30/20 kg
50 DU
30 Push Press @ 30/20 kg
50 DU
20 Push Press @ 30/20 kg
50 DU
10 Push Press @ 30/20 kg
50 DU

7958_394265594026008_86674784_n

Nessun Commento

Lascia un Commento