• 28
    set
    2015
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Skill: Deadlift
Beginner Intermediate Advanced
A.
Deadlift
15′ to Find 1RM

B.
21-15-9 of
Deadlift @40/25 kg
Lateral Burpees

 A.
Deadlift
15′ to Find 1RM

B.
21-15-9 of
Deadlift @75/50 kg
Lateral Burpees

 A.
Deadlift
15′ to Find 1RM

B.
21-15-9 of
Deadlift @100/75 kg
Lateral Burpees
Time Cap: 10′

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