WOD 27/11/15 | CrossFit 06

Skill: Double Unders
Beginner	Intermediate	Advanced
A. Back Squat Every 2′ for 6′ Sets 3 Back Squat @75% of 1RM B. For Time: 75 Burpees every 2′ perform 20 SU	A. Back Squat Every 2′ for 6′ Sets 3 Back Squat @75% of 1RM B. For Time: 100 Burpees every 2′ perform 20 DU or 40 SU	A. Back Squat Every 2′ for 6′ Sets 3 Back Squat @75% of 1RM B. For Time: 100 Burpees every 2′ perform 20 unbroken DU
Time Cap: 12′