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27ago2015
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| Skill: Toes to Bar | ||
| Beginner | Intermediate | Advanced |
| 9′ AMRAP 200m Run 10 Burpees 10 Hanging Knee Raises |
12′ AMRAP 200m Run 15 Burpees 10 Knees to Elbow |
12′ AMRAP 200m Run 15 Burpees 10 Toes to Bar |
| Time Cap: 12 minutes | ||
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