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ROMAE BELLUM
25
set
2015
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Skill:
Power Clean and HSPU
Beginner
Intermediate
Advanced
For Time:
10-9-8-7-6-5-4-3-2-1 of:
Power Clean @25/15 kg
Deficit Push Up
For Time:
10-9-8-7-6-5-4-3-2-1 of:
Power Clean @45/30 kg
HSPU with AbMat
For Time:
10-9-8-7-6-5-4-3-2-1 of:
Power Clean @60/45 kg
HSPU
Time Cap:
15′
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