• 25
    mar
    2014
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Every minute perform 5 Thruster and 1 Burpees. Adding 1 Burpees each minute until you stay on the minute (if you get to minute 15 and you only complete 5 Thruster and 14 of the required 15 burpees you must stop)

Thruster @45/32,5 kg

burpees

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