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24lug2013
- Commenti:
- 1
- Condividi:
For Time:
19 Deadlift 100/70 kg
19 Wall Ball 9/6 kg
19 Chest to Bar
19 Front Squat 80/55 kg
19 American Swing 24/16 kg
19 Wighted Sit Up 20/10 kg
19 Power Clean 60/45 kg
19 Toe To Bar
19 Hand Release Push Up
19 Power Snatch 45/30 kg
19 Burpees
19 Overhead Squat 45/30 kg
19 Ring Dip
19 HSPU
19 Air Squat
19 Good Morning
19 Thruster 45/30 kg
19 Wighted Lunge 20/10 kg
190 DU
E 19 mortacci tua ?