Strenght:
Deadlift

WOD
10 Pull Up
10 Toes to Bar
20 Air Squat
12 Pull Up
12 Toes to Bar
20 Air Squat
14 Pull Up
14 Toes to Bar
20 Air Squat
16 Pull Up
16 Toes to Bar
20 Air Squat
18 Pull Up
18 Toes to Bar
20 Air Squat
20 Pull Up
20 Toes to Bar
20 Air Squat

CFR2_0119

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