• 23
    nov
    2015
  • Commenti:
  • 0
  • Condividi:

 

Skill: Handstand Push Up and Toes to Bar
Beginner Intermediate Advanced
5 RFT of:
10 Box HSPU
20 Knee Raises		 5 RFT of:
10 HSPU with AbMat
20 K2E		 5 RFT of:
10 HSPU
20 TTB
Time Cap: 10′

12283134_10206882375251789_348388868_n (1)

 

Nessun Commento

Lascia un Commento