WOD 23/10/15 | CrossFit 06

Skill: HSPU and DU
Beginner	Intermediate	Advanced
For Time: 10-9-8-7-6-5-4-3-2-1 HSPU from the box Each Round perform 40 SU	For Time: 10-9-8-7-6-5-4-3-2-1 HSPU with AbMat Each Round perform 40 DU or 80 SU	For Time: 10-9-8-7-6-5-4-3-2-1 HSPU Each Round perform 40 DU
Time Cap: 15′