A. Front Squat 5-5-3-3-1-1
B. 4′ Amrap 10 Wall Ball @9/6 kg 30 DU 1′ Rest 4′ Amrap 15 Wall Ball @9/6 kg 40 DU 1′ Rest 4′ Amrap 20 Wall Ball @9/6 kg 50 DU
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