5-5-5 of:
Deadlift

“Annie with Cindy”
50-40-30-20-10 of:
DU and Sit Up,
each round perform 2 round of Cindy (5 Pull Up, 10 Push Up, 15 Air Squat)

185556_10150256577001943_570801942_7766383_5807961_n

Nessun Commento

Lascia un Commento