15 minutes to find your 1RM of Overhead Squat

1′ Pull Ups
1′ Air Squats
1′ Push Ups
1′ Sit Ups
1′ Rest
45″ Pull Ups
45″ Air Squats
45″ Push Ups
45″ Sit Ups
45″ Rest
30″ Pull Ups
30″ Air Squats
30″ Push Ups
30″ Sit Ups
30″ Rest

Score is total reps

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