• 21
    mar
    2013
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14′ AMRAP

2 Hang Clean 40/30 kg
2 Hang Snatch 40/30 kg
500 mt Row
4 Hang Clean 40/30 kg
4 Hang Snatch 40/30 kg
500 mt Row
6 Hang Clean 40/30 kg
6 Hang Snatch 40/30 kg
500 mt Row

any round +2 rep of Clean and Snatch

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