• 19
    feb
    2014
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Skill:
Kipping/ Pull Up/C2B/ Bar MU

WOD
20′ AMRAP of:
30 DU
20 Goblet Squat @24/16 kg
10 American Swing @24/16 kg
5 (each arm) KB Snatch  @24/16 kg

annaKBsnatch

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