Skill: DB Snatch
Beginner Intermediate Advanced
A.
Shoulder Press
15′ to find 1RM

B.
For Time:
100 DB Snatch @12,5/7,5 kg

A.
Shoulder Press
15′ to find 1RM

B.
For Time:
100 DB Snatch @20/15 kg

A.
Shoulder Press
15′ to find 1RM

B.
For Time:
100 DB Snatch @25/20 kg

Time Cap: 10′

IMG_0851

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