• 18
    gen
    2016
  • Commenti:
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Skill: Power Clean and Power Jerk
—————
A.
10′ EMOM of:
3 Power Clean and Power Jerk @by feel
B.
For Time:
50 DU
30 Burpees
50 DU
25 Burpees
50 DU
20 Burpees
50 DU
15 Burpees
50 DU
10 Burpees
50 DU
5 Burpees
—————
Time Cap: 16′

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