• 17
    dic
    2014
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4′ AMRAP
5 push press @60/40 kg
15 pull up

2′ Rest

3′ AMRAP
5 push press @60/40 kg
15 pull up

2′ Rest

2′ AMRAP
5 push press @60/40 kg
15 pull up

trojan-crossfit-strength-push-press-1RM-1-rep-max-wod-amrap-turkish-get-ups-tgus-kettlebells-burpees-kbs-kettlebell-swings-olympic-lifting-weightlifting-dtlaw-dtla-weightlifting-downtown-la-weightlifting

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