• 16
    ott
    2014
  • Commenti:
  • 0
  • Condividi:

A.
Bench Press
5-5-5-5-5

B.
20′ EMOM of:
Odd: 10 Pull Up
Even: 10 T2B

trojan-crossfit-strength-bench-press-wod-tabatas-pick-hspus-handstand-push-ups-muscle-ups-kettlebells-swings-double-unders-jump-rope-wall-balls-rowing-pistols-toes-to-bar-ttb-t2b-knees-to-elbow

Nessun Commento

Lascia un Commento