• 16
    mag
    2017
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ADVANCED AND INTERMEDIATE
A. 10′ EMOM
5/15 HSPU
B. 10 Round For Time
1 Rope Climb
10 Pull Up
20 Pistols
—————
BEGINNER
A. 10′ EMOM
3 Wall Climb
B. 6 Round For Time
1 Rope Get Up
10 Jumping Pull Up
20 Air Squat
—————
Time Cap: 20′

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