• 15
    ott
    2014
  • Commenti:
  • 0
  • Condividi:

For Time:

4 Round of
10 overhead Squat
10 Burpees
10 Push Up

3′ Rest

2 Round of
20 Front Squat
20 Burpees
20 Push Up

3′ Rest

3′ Rest

1 Round of
40 Back Squat
40 Burpees
40 Push Up

Roise

Nessun Commento

Lascia un Commento