Skill: Handstand Push Up and Squat Clean
Beginner Intermediate Advanced
21-15-9 of:
Push Up
Squat Clean @20/15 kg
21-15-9 of:
HSPU with AbMat
Squat Clean @45/30 kg
21-15-9 of:
HSPU
Squat Clean @60/45 kg
Time Cap: 7′

IMG_1988

Nessun Commento

Lascia un Commento