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14dic2015
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Skill: Wall Climb and Toes to Bar | ||
Beginner | Intermediate | Advanced |
A. Wall Climb 3 Sets of 2/4 reps B. |
A. Wall Climb 3 Sets of 6 reps B. |
A. Wall Climb 3 Sets of 10 reps B. |
Time Cap: 10′ |
Skill: Wall Climb and Toes to Bar | ||
Beginner | Intermediate | Advanced |
A. Wall Climb 3 Sets of 2/4 reps B. |
A. Wall Climb 3 Sets of 6 reps B. |
A. Wall Climb 3 Sets of 10 reps B. |
Time Cap: 10′ |
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