• 14
    nov
    2014
  • Commenti:
  • 0
  • Condividi:

A.
Deadlift
1-1-1-1-1

B.
3 RFT of:
400 mt Run
10 HSPU
3 MU

rings-technique-trojan-crossfit-wod-deadlifts-high-ring-dips-muscle-ups-mus-rings

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