-
12ott2015
- Commenti:
- 0
- Condividi:
Skill: DU and Hang Power Clean | ||
Beginner | Intermediate | Advanced |
A. Shoulder Press 3-3-3-3-3 @by feel B. |
A. Shoulder Press 1-1-1-1-1 @90% of 1RM B. |
A. Shoulder Press 1-1-1-1-1 @90% of 1RM B. |
Time Cap: 15′ |
Nessun Commento