Workout 14.2
Every 3 minutes for as long as possible complete:

From 0:00-3:00
2 round of:
10 overhead squats @43/29 kg
10 chest to bar pull ups

From 3:00-6:00
2 round of:
12 overhead squats @43/29 kg
12 chest to bar pull ups

From 6:00-9:00
2 round of:
14 overhead squats @43/29 kg
14 chest to bar pull ups

Etc., following same pattern until you fail to complete both rounds

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