• 06
    mar
    2014
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Skill:
Work on your weaknesses

WOD
For Time:
50-40-30-20-10
DU
Sit Up
Run 200 mt each round

trojan-crossfit-wod-benchmark-wod-benchmark-girl-double-stuf-annie-double-unders-dus-jump-rope-weighted-sit-ups-abs

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