WOD 05/11/15 | CrossFit 06

Skill: Push Press
Beginner	Intermediate	Advanced
5 RFT of: 200m Run 10 Push Press @25/15 kg 20 Lateral Burpees	5 RFT of: 200m Run 10 Push Press @40/30 kg 20 Lateral Burpees	5 RFT of: 200m Run 10 Push Press @50/40 kg 20 Lateral Burpees
Time Cap: 20′