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05ott2015
- Commenti:
- 1
- Condividi:
| Skill: Squat Clean and Wall Ball | ||
| Beginner | Intermediate | Advanced |
| 6 RFT of: 3 Squat Clean @20/15 kg 15 Wall Ball @6/4 kg |
10 RFT of: 3 Squat Clean @50/35 kg 15 Wall Ball @6/4 kg |
10 RFT of: 3 Squat Clean @60/45 kg 15 Wall Ball @9/6 kg |
| Time Cap: 20′ | ||
10 ? Si può avere uno sconto ?