A. Shoulder Press 1-1-1-1-1
B. 12′ AMRAP of: 5 Deadlift @80/50 kg 3 Box Jump @60/50 cm 5 Deadlift @80/50 kg 6 Box Jump @60/50 cm 5 Deadlift @80/50 kg 9 Box Jump @60/50 cm each round add 3 Box Jump
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