Skill: Wall Ball and DU
Beginner Intermediate Advanced
15′ AMRAP of:
15 wall ball
15 Push Up
20 SU
20′ AMRAP of:
20 wall ball
20 Push Up
20 DU or 50 SU
20′ AMRAP of:
20 wall ball
20 Push Up
20 unbroken DU
Time Cap: -

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