• 02
    ott
    2015
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Skill: Ring Dip and HSPU
Beginner Intermediate Advanced
6 RFT of:
7 Box Dip
7 Deficit Push Up		 6 RFT of:
7 Dip
7 HSPU with abmat		 6 RFT of:
7 Ring Dip
7 HSPU
Time Cap: 6′

20150919_172829

 

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