• 01
    dic
    2015
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Skill: Toes to Bar
Beginner Intermediate Advanced
75 cal Row
then
5 round of
10 Knee rises
10 Step Up		 100 cal Row
then
5 round of
10 KTE
10 Box Jump		 100 cal Row
then
5 round of
10 TTB
10 Box Jump
Time Cap: 15′

_MG_4307

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