• 01
    giu
    2016
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Skill: Snatch
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ADVANCED
30′ AMRAP of:
50 DU
25 Box Jump
12 Power Snatch @50/35 kg
—————
INTERMEDIATE
30′ AMRAP of:
50 50 or 100 SU
25 Box Jump
12 Power Snatch @35/20 kg
—————
BEGINNER
20′ AMRAP of:
50 SU
25 Step Up
12 Power Snatch @by feel

PDR_5242

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