• 28
    giu
    2019
  • Commenti:
  • 0
  • Condividi:

A. Shoulder Press
5′ to Find 1RM

B. 21/15/9 of
Shoulder to Overhead @50/35 kg
Toes to Bar

whatsapp-image-2019-06-23-at-20-34-57

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