• 21
    giu
    2019
  • Commenti:
  • 0
  • Condividi:

A. 4 Set of
25 Banded Pull Aparts
25 Banded Push Downs
2′ Rest b/t sets

B. “Helen”
3 RFT of
400m Run
21 American Swing @24/16 kg
12 Pull Up

IMG_4017

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