Shoulder Press (every 2′) 1-1-1-1-1-1-1-1
5 Round for Time 25 DU 10 Chest to Bar 25 DU 10 Toes to Bar
5 Round for Time 25 DU / 50 SU 10 Pull Up 25 DU / 50 SU 10 Knee to Chest
5 Round for Time 25 SU 10 Ring Row 25 SU 10 Knee to Chest
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