• 13
    dic
    2019
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In 3′
100 DU
then max round of
10 Push Jerk (50/35)
10 Chest to Bar
- 3′ rest -
In 3′
75 DU
then max round of
7 Push Jerk (60/40)
10 Toes to Bar
- 3′ rest -
In 3′
50 DU
then max round of
4 Push Jerk /70/45)
10 Pull Up

PDR_4825

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