• 03
    gen
    2020
  • Commenti:
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For Time
4 Rounds
30 Double Unders
8 Deadlifts (80/60)
16 Pull Up
- then -
3 Rounds
40 Double Unders
6 Deadlifts (100/70)
12 Chest to Bar
- then -
2 Rounds
60 Double Unders
4 Deadlifts (120/80)
8 Bar Muscle Up
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