Advanced

Rx

Scaled

For Time
50 DB Snatch (22.5/15)
40 Box Jump Over
30 Deadlift (80/55)
20 Push Press (80/55)
30 Deadlift (80/55)
40 Box Jump Over
50 DB Snatch (22.5/15)

For Time
50 DB Snatch (by feel)
40 Box Jump Over
30 Deadlift (by feel)
20 Push Press (by feel)
30 Deadlift (by feel)
40 Box Jump Over
50 DB Snatch (by feel)

For Time
50 DB Snatch (by feel)
40 Step Up Over
30 Deadlift (by feel)
20 Push Press (by feel)

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