Advanced

Rx

Scaled

5 Round For Time
20 Alternating Dumbbell Snatch (22.5/15)
20 Box Jump Over
20 Lateral Burpees over the Dumbbell

5 Round For Time
20 Alternating Dumbbell Snatch (by feel)
20 Box Jump Over
20 Lateral Burpees over the Dumbbell

5 Round For Time
20 Alternating Dumbbell Snatch (by feel)
20 Box Jump Over
20 Lateral Burpees over the Dumbbell

 25

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