“Tommy Mac”
2 RFT of
12 Burpees
12 Thruster @50/35 kg
12 Burpees
12 Power Snatch @50/35 kg
12 Burpees
12 Push Jerk @50/35 kg
12 Burpees
12 Hang Squat Clean @50/35 kg
12 Burpees
12 Overhead Squat @50/35 kg

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