Advanced

Rx

Scaled

Every 3′ for 10 Sets
5 Power Snatch (50/35)
10 Lateral Burpees
Max meters Row in remaining time

Every 3′ for 10 Sets
5 Power Snatch (by feel)
10 Lateral Burpees
Max meters Row in remaining time

Every 3′ for 10 Sets
10 Hang Power Snatch (by feel)
10 Burpees
Active Recovery on Row in remaining time

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