Support Your Local Box WOD 1
10′ AMRAP:
10 Air Squat
9 dumbbell snatch, right arm (22.5/15)
10 push up
9 dumbbell snatch, left arm (22.5/15)

Substituteion
• Dumbbell of a different weight
• Plastic milk jug
• Can of food
• Water bottle
• Kettlebell

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