Mercoledì 30/09/20 | CrossFit 06

4 Set of
1 Muscle Clean
1 Power Clean
1 Push Press
1 Push Jerk

Advanced	Rx	Scaled
Every 3′ for 4 Set 2 Round of Cindy 10 Clean and Jerk (60/40)	Every 3′ for 4 Set 2 Round of Cindy 10 Clean and Jerk (by feel)	Every 3′ for 4 Set 2 Round of Cindy 10 Clean and Jerk (by feel)