For Time
15 Snatch (60/40)
15 Bar Muscle Up
15 Clean and Jerk (60/40)
15 Ring Muscle Up |
For Time
15 Snatch (by feel)
15 Bar Muscle Up
15 Clean and Jerk (by feel)
15 Bar Muscle Up
|
For Time
15 Snatch (by feel)
15 Pull Up
15 Clean and Jerk (by feel)
15 Pull Up |
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