Mercoledì 21/10/20 | CrossFit 06

Push Press (every 2′)
1-1-1-1-1-1-1

Advanced	Rx	Scaled
Amrap 8′ Ladder 3 Up Clean and Jerk (50/35) Burpees 4′ rest Amrap 6′ Ladder 2 Up Clean and Jerk (60/40) Burpees 3′ rest Amrap 4′ Ladder 1 Up Clean and Jerk (70/45) Burpees	Amrap 8′ Ladder 3 Up Clean and Jerk (40/30) Burpees 4′ rest Amrap 6′ Ladder 2 Up Clean and Jerk (50/35) Burpees 3′ rest Amrap 4′ Ladder 1 Up Clean and Jerk 60/40) Burpees	Amrap 8′ Ladder 3 Up Clean and Jerk (by feel) Burpees 4′ rest Amrap 6′ Ladder 2 Up Clean and Jerk (by feel) Burpees 3′ rest Amrap 4′ Ladder 1 Up Clean and Jerk (by feel) Burpees