5′ AMRAP
10 Alternating DB Clean and Jerk (25/15)
10 One Dumbbell Squat (25/15) |
5′ AMRAP
10 Alternating DB Clean and Jerk (by feel)
10 One Dumbbell Squat (by feel)
|
5′ AMRAP
10 Alternating DB Hang Clean and Jerk (by feel)
10 One Dumbbell Squat (by feel) |
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