Advanced Rx Scaled
5′ AMRAP
10 Alternating DB Clean and Jerk (25/15)
10 One Dumbbell Squat (25/15)

5′ AMRAP
10 Alternating DB Clean and Jerk (by feel)
10 One Dumbbell Squat (by feel)

5′ AMRAP
10 Alternating DB Hang Clean and Jerk (by feel)
10 One Dumbbell Squat (by feel)

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