Advanced
Rx
Scaled
For Time 21-15-9-9-15-21 Cal Row Hang Power Snatch (40/30) Lateral Burpees
For Time 21-15-9-9-15-21 Cal Row Hang Power Snatch (by feel) Lateral Burpees
18′ AMRAP of 20 DB Power Snatch (by feel) 15/10 Cal Row 10 Burpees
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